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Therapeutic Use Exemptions (TUEs) in World Athletics

Therapeutic Use Exemptions, or TUEs, allow athletes…

Combating Doping: The Fight for Clean Sports

Doping in sports has a long and…

Training for Endurance vs Speed: Key Differences

Athletes often face a crucial decision: should…

The Role of the Athletics Integrity Unit in Championship Events

The Athletics Integrity Unit (AIU) plays a…

How Athletes Qualify for the World Championships

World Championships serve as the pinnacle of…

Effective Strength Training for Track Athletes

Strength training plays a crucial role in…

Warm-Up Routines for Injury Prevention in Sprints

Warm-up routines play a crucial role in…